Breakfast Burrito – Delicious Meets Healthy


Start your mornings right with this easy and delicious breakfast burrito recipe. Flour tortillas are loaded with scrambled eggs, sausage, cheese and fresh veggies, it’s perfect for breakfast on the go!

breakfast burrito stacked

Start the day with one of these burritos and it will keep you feeling full til lunch! Perfect for a tasty breakfast on the go, or a laid back Sunday brunch, this tortilla is packed full of the good stuff!

Simple to make, this high protein breakfast is loaded with delicious flavors. Fluffy scrambled eggs, ground sausage and cheese make this pretty irresistible!

Be sure to try my other breakfast ideas – Ham and Cheese Breakfast Muffins and Sweet Potato Sausage and Egg Breakfast Casserole too!

Why you will love this Breakfast Burrito Recipe!

  • Quick and easy: Just cook up the scrambled eggs and sausage and load up the tortillas with the other fillings and you are good to go. Minimal prep time.
  • Breakfast on the go: These are great if you are having to travel somewhere. Make one up and take it with you!
  • Family friendly: Even your picky eaters will love this recipe! It’s sure to become a family favorite!
holding breakfast burritos

Ingredients

  • Large eggs: Eggs are whisked together and quickly scrambled for the filling in this burrito.
  • Seasonings: Smoked paprika, salt, black pepper, and lime juice.
  • Ground sausage: I love to use ground sausage, breakfast sausage, chorizo or Italian sausage. Remove the meat from the casings before browning in the skillet.
  • Cheese: I love to add shredded Monterey Jack cheese to these, but cheddar cheese and most shredded cheeses will work well.
  • Tortillas: Use 10 inch flour tortillas in this recipe.
  • Veggies: Avocado, tomato and onion.
ingredients for making breakfast burrito

How to make a breakfast burrito

  • Heat oil in a skillet over medium high heat and pour the eggs and scramble them. Divided the scrambled eggs between 4 tortillas, and place them in the middle. Season the eggs with smoked paprika and salt.
  • Add ground sausage to the skillet and cook it over medium high heat while breaking it up with a spatula. Divide the sausage between the tortillas.
  • Divide chopped tomatoes and onions between the 4 tortillas.
  • Top each tortilla filling with shredded cheese, diced avocado and a drizzle of some lime juice.
  • Roll tortillas by folding the sides of the tortilla and rolling the tortilla into a burrito.
  • Heat oil over medium heat in the skillet and brown each burrito on each side.
  • Serve warm or pack for on the go breakfast.
process steps of making breakfast burrito

Can you make them ahead of time?

I wouldn’t make these too far ahead of time as the avocado will start to brown and the tomatoes can start to make the tortilla soggy. You can definitely make them in the morning and enjoy for lunch, or make them the night before and keep refrigerated for the next day.

If you like to meal prep, you can cook the eggs and the sausage and store them in the fridge for up to 4 days, then it won’t take you long to make up the burritos in the morning.

Freeze Breakfast Burrito

If you want to freeze them, omit the avocado, tomato and onion. Fold them with sausage, egg, and cheese, and wrap the burritos in a parchment paper and aluminum foil, and then in a freezer bag. Store the frozen burrito in the freezer for up to 3 months for best flavor. Thaw individual burritos overnight in the fridge. In the morning, you can lightly reheat them in a skillet with butter over medium heat. You can also reheat them in a microwave or a toaster oven.

stacked breakfast burritos

What are the best tortillas to use?

Flour tortillas are best to use for burritos as they are more pliable and easier to roll and hold together. Use the large 10 inch wraps so that they hold the fillings in securely. If you are making them as a to-go breakfast, wrap them in foil to make sure that everything holds together.

What else can you add to these?

It’s easy to make these breakfast burritos your own! Swap the sausage for bacon if you prefer, or add in other veggies like bell peppers, green onions, black beans or mushrooms. If you like things spicy, add in a little sriracha mayo, hot sauce or salsa to liven things up!

What to serve them with

You can serve these breakfast burritos with hash browns (or roasted potatoes), fruit salad or platter, and guacamole for a full breakfast or brunch.

TIPS FROM NELI’S KITCHEN

Recipe Notes and Tips

  • Use large 10 inch flour tortillas for this recipe.
  • If you are having trouble rolling the burritos, you can use toothpicks to hold the tortilla in place.
  • Once rolled, I like to brown the burritos in the skillet for extra crunch, but you can eat them without doing this step.

More Breakfast Recipes

Breakfast Burrito

Start your mornings right with this easy and delicious breakfast burrito recipe. Flour tortillas are loaded with scrambled eggs, sausage, cheese and fresh veggies, it’s perfect for breakfast on the go!

Prevent your screen from going dark

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 4 servings

Calories 571kcal

  • Heat oil in a skillet over medium high heat and cook the eggs scrambled. Divided the scrambled eggs between 4 tortillas, and place them in the middle. Season the eggs with smoked paprika and salt.

  • Add ground sausage to the skillet and cook it over medium high heat while breaking it up with a spatula. Divide the sausage between the tortillas.

  • Divide chopped tomatoes and onions between the 4 tortillas.

  • Top each tortilla filling with shredded cheese, diced avocado and a drizzle of some lime juice.

  • Roll tortillas by folding the sides of the tortilla and rolling the tortilla into a burrito.

  • Heat oil over medium heat in the skillet and brown each burrito on each side.

  • Serve warm or pack for on the go breakfast.

  • Use large 10 inch flour tortillas for this recipe.
  • If you are having trouble rolling the burritos, you can use toothpicks to hold the tortilla in place.
  • Once rolled, I like to brown the burritos in the skillet for extra crunch, but you can eat them without doing this step.

Calories: 571kcal | Carbohydrates: 25g | Protein: 25g | Fat: 42g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 234mg | Sodium: 1246mg | Potassium: 623mg | Fiber: 5g | Sugar: 4g | Vitamin A: 862IU | Vitamin C: 15mg | Calcium: 286mg | Iron: 3mg

Course Breakfast

Cuisine American, Mexican

Keyword easy breakfast burrito, scrambled egg burrito, tortilla breakfast wrap

Did you make this recipe?

Use the tag #DeliciousMeetsHealthy when posting a picture of your recipe, and make sure to follow @deliciousmeetshealthy on Instagram!

Meet The Author: Neli | Delicious Meets Healthy

Welcome to my kitchen! I am Neli Howard and the food blogger behind Delicious Meets Healthy. I started Delicious Meets Healthy in 2014 while working in public accounting. While everything I did at work was very analytical and detail oriented, I have enjoyed cooking because I get to use my creativity and experiment with flavors and textures of different foods.



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