Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.
Mixed-Berry Breakfast Smoothie
Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.
Course:
Breakfast
Keyword:
berries, mixed berry, smoothie
Servings: 1
Ingredients
-
1
cup
frozen mixed berries -
¾
cup
water -
½
cup
plain Greek yogurt -
1
banana -
¼
avocado -
2
tablespoons
, chopped walnuts
Instructions
-
Combine berries, water, yogurt, banana, avocado and walnuts in a blender. Blend on high speed until smooth. If necessary, add more water to reach desired consistency.
You can find more details for this recipe at eatingwell.com: Mixed-Berry Breakfast Smoothie
