Pineapple Mango Smoothie – Happy Food, Healthy Life

[ad_1]

This Pineapple Mango Smoothie is the perfect quick-and-easy blended treat when you need a healthy burst of sunshine.

Creamy, sweet, and full of fresh flavor, it’ll transport your tastebuds to a tropical paradise!

Photo of a glass, filled with Pineapple Mango Smoothie. There is a pineapple, mango, and lime garnish on the glass rim, and a striped green straw in the cup. The cup is on a wooden cutting board and there is a mango half in the foreground. There is a pineapple wedge in the background.

Our Pineapple Mango Smoothie strikes the ideal balance between creamy and refreshing thanks to the rich dairy paired with frozen pineapple and mango.

The fruits provide a boost of energy to start your day, while the protein and dairy keep you feeling full and focused for hours. Take it on-the-go with one of our Banana Oat Breakfast Cookies for a filling morning meal.

And if you love refreshing drinks in the morning, give our Pineapple and Cucumber Juice a try!

Why You’ll Love This Pineapple Mango Smoothie

Everything You’ll Need For This Recipe:
hide
  • Sweet and Tangy – The pineapple and mango provide a sweet, vibrant fruitiness that needs little else.
  • Keeps You Full A touch of protein powder makes it nutritious and filling.
  • Ultra Creamy – The ingredients blend into a lush, smooth texture you can’t stop sipping on.
Top view photo of a glass, filled with Pineapple Mango Smoothie. There is a pineapple, mango, and lime garnish on the glass rim, and a striped green straw in the cup. The cup is on a wooden cutting board and there is a mango half in the foreground. There is a pineapple wedge in the background.

Ingredients To Make Pineapple Mango Smoothie

To make this Pineapple Mango Smoothie, you’ll need just a few ingredients that tie everything together.

Milk – Milk provides creaminess and protein. We use whole milk, but you can use whatever milk you prefer (almond milk, oat milk, etc.)

Frozen Pineapple – This gives the smoothie a sweet, tangy base.

Frozen Mango – Adds more tropical flavor to this bright and creamy drink.

Vanilla Protein Powder – Vanilla protein adds nutrition and thickness. Vanilla Vegan Protein Powder works great here, as well as whey.

With these ingredients, you can make Pineapple Mango Smoothies the whole family is sure to love.

Photo of a glass, filled with Pineapple Mango Smoothie. There is a pineapple, mango, and lime garnish on the glass rim, and a striped green straw in the cup. The cup is on a wooden cutting board and there is a mango half in the foreground. There is a pineapple wedge in the background.

Steps To Make Pineapple Mango Smoothie

  1. Add all ingredients to the blender jar in the order that they are listed, with the milk being added to the blender jar first.
  2. Blend until smooth.
  3. Add more milk or ice for the preferred consistency.
  4. Enjoy right away.

For the full list of ingredients and instructions, refer to the recipe for Pineapple Mango Smoothie below.

Cindy’s Tips And Tricks For Making This Pineapple Mango Smoothie Recipe

For the creamiest smoothie you’ve ever had, use full-fat milk. If you prefer a milk alternative, they work great as well.

When in season, fresh pineapple and mango will give you the sweetest, most vibrant flavor. Just make sure to freeze them into chunks before blending.

You can customize your smoothie by adding other mix-ins like Greek yogurt, frozen strawberries, and frozen blueberries.

Garnish the top of your smoothie with fresh fruit, coconut flakes, chia seeds, or fresh mint leaves.

If you have any smoothie left over, pour the smoothie into popsicle molds for a cool, fruity treat.

Top view photo of a glass filled with

FAQs About This Pineapple Mango Smoothie

Either works, but frozen ensures thicker, colder smoothies. If you are using fresh fruit, add some ice cubes to the blender to get the right consistency.

Any milk works great, but full-fat dairy makes it the creamiest.

Yes, vegan protein blends smoothly and is a great alternative to whey protein.

More Yummy Breakfast Smoothies

I found this Blueberry, Lime, and Cashew Smoothie recipe that I HAVE to try!

Yay! You have made it this far, and I am so glad! Hey – If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Your comment and/or rating helps other readers!

Photo of a glass, filled with Pineapple Mango Smoothie. There is a pineapple, mango, and lime garnish on the glass rim, and a striped green straw in the cup. The cup is on a wooden cutting board and there is a mango half in the foreground. There is a pineapple wedge in the background.

Pineapple Mango Smoothie

This Pineapple Mango Smoothie is the perfect quick-and-easy blended treat when you need a healthy burst of sunshine.

Instructions

  • Add all ingredients to the blender jar in the order that they are listed, with the milk being added to the blender jar first. Blend until smooth.

  • Add more milk or ice for the preferred consistency.

  • Enjoy right away.

Notes

For the creamiest smoothie you’ve ever had, use full-fat milk. If you prefer a milk alternative, they work great as well.
When in season, fresh pineapple and mango will give you the sweetest, most vibrant flavor. Just make sure to freeze it into chunks before blending. If using fresh fruit, add ice to the blender to achieve a similar consistency.
You can customize your smoothie by adding other mix-ins like Greek yogurt, frozen strawberries, and frozen blueberries.
Garnish the top of your smoothie with fruit, coconut, chia seeds, or fresh mint leaves.
If you have any smoothie left over, pour the smoothie into popsicle molds for a cool, fruity treat.

Nutrition

Serving: 1c | Calories: 433kcal | Carbohydrates: 63g | Protein: 29g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 89mg | Sodium: 166mg | Potassium: 920mg | Fiber: 5g | Sugar: 51g | Vitamin A: 2248IU | Vitamin C: 139mg | Calcium: 472mg | Iron: 1mg

[ad_2]

Source link

admin chef

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top