Banana Brownies – Delicious Meets Healthy

These banana brownies are moist, fudgy, and delicious. They are very easy to make and great for a last minute dessert that everyone will love. Made with walnuts, they are gluten-free, Paleo, flourless, dairy-free, and grain-free.

Looking for the perfect gluten-free brownie recipe? You are in the right place and this recipe will become your new go-to! These banana brownies are fudgy, moist and so delicious, plus they are simple to make, and that is always a bonus!

Made with chocolate chunks, mashed bananas, and walnuts, you can feel good about indulging in these! Perfect to serve as a dessert, or enjoy a mid-afternoon treat with a cup of coffee.

Be sure to try my Almond Butter Brownies and Banana Nut Chocolate Muffins too!

Ingredients

• Bananas: Bananas are a great way to add goodness into these sweet treats! Mash them smooth before mixing with the other ingredients.
• Eggs: To bind the ingredients together.
• Coconut oil and almond butter: These natural ingredients replace the traditional oil in the recipe.
• Seasonings: Vanilla extract, cinnamon and salt.
• Flour: This recipe uses coconut flour in place of all-purpose to make it gluten and grain free.
• Sugar: Coconut sugar adds flavor and is a healthier option compared to granulated. Light brown sugar will also work well.
• Baking soda and powder: So that the brownies rise when they are baked.
• Chocolate and walnuts: Folded into the brownies batter before being baked.

How to make banana brownies

• Preheat the oven to 350ºF. Line a 8 x 8 ” baking dish with baking paper.
• In a large bowl, combine the mashed bananas, eggs, coconut oil, nut butter and vanilla extract until fully combined.
• Add the coconut flour, coconut sugar, baking soda, baking powder, cinnamon and sea salt to the wet ingredients and mix well. Fold in the chocolate chunks and chopped walnuts using a spatula. Reserve some of the chocolate chunks & chopped walnuts for later. 
• Pour the batter into the prepared baking dish. Top with the reserved chocolate chunks and walnuts. Bake in the preheated oven for about 25 – 30 minutes. A toothpick inserted into the center should come out clean.
• Remove from oven and allow to cool on a wire rack for about 10 minutes before cutting the brownies.

How long do they keep?

Once you have made your brownies, let them cool fully before transferring to an airtight container. They will keep well at room temperature for 3 to 4 days. You can store them in the fridge as well, but they will tend to harden a little.

Can you freeze them?

You can freeze brownies, but you must make sure to wrap them well in plastic and foil, before placing them into a freezer bag or air-tight container to protect them from freezer burn. Thaw them at room temperature for a couple of hours to enjoy.

What can you add to these brownies?

I like to add walnuts (or any nuts of choice) and chocolate to my brownies. They create a nice crunchy texture. You can also add:

• Melted peanut butter swirls on top
• Raspberry sauce swirls
• A layer of a nut butter
• Top with a scoop of ice cream

Other Delicious Healthy Desserts