Blueberry Almond Crunch Baked Oatmeal


Great breakfast to have when you have a bit more time! It takes 30 minutes to bake, but its worth the wait! The oatmeal version of a blueberry crumble!  You could also swap out blueberries for any fruit that you like!

Blueberry Almond Crunch Baked Oatmeal

Makes 1 serving


1/2 cup old fashioned oats
1/4 cup blueberries (fresh or frozen)
8 almonds, ground up in blender or coffee grinder (or 2 Tbsp almond meal or flour)
1/4 tsp cinnamon
1/2 tsp almond extract
1/2 tsp vanilla extract
1/4 tsp baking powder
10-12 drops liquid stevia, or 1-2 packets
1/4 cup unsweetened almond milk (or milk of choice)
1/4 cup water
1/4 cup liquid carton egg whites (or 2 egg whites)


Preheat oven to 375 degrees. Spray or grease a small baking bowl that can go in the oven.

In a small bowl, mix together ground almonds, cinnamon, vanilla, almond extract, and stevia. It will form into a paste.

In another bowl add in dry oats, almond milk, water, baking powder, egg whites & blueberries.

Transfer oat mixture to your oven proof bowl, and add in crumble mixture on top and gently stir it a little to combine.

Bake at 375 degrees for 30 minutes. When its done, it will spring on top and pull away from the dish, and be browned around the edges.

Nutrition (entire recipe): Cals: 271   Fat: 8.1g   Carbs: 34g   Fibre: 6.4g   Sugar: 5.5g   Sodium: 152mg   Protein: 14.5g


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