Pumpkin Rice Pudding – Fit Foodie Finds

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Made with just 5 ingredients, pumpkin rice pudding is a delightfully warm and cozy fall recipe. Serve it for dessert or even try it for breakfast!

This pumpkin spice rice pudding is so healthy you could eat it for breakfast! It's made with short grain brown rice, almond milk, and organic pumpkin!

If you’re a fan of pumpkin oatmeal, you’re going to love this pumpkin rice pudding recipe. This naturally vegan and gluten free fall dessert is made on the stovetop with minimal ingredients.

We like to make this seasonal pumpkin rice pudding on cooler days because it’s comforting, cozy, and always satisfies that sweet tooth!

Featured Comment

“I stumbled upon this recipe and just had to make it. I was craving the comfort of rice pudding, and the adding pumpkin was a no-brainer. I’m so glad this combination exists! Thank you so much for sharing!” – Bree

What is in pumpkin rice pudding?

This pumpkin pie variation on rice pudding comes together with a just a few simple ingredients you likely have on hand:

This pumpkin spice rice pudding is so healthy you could eat it for breakfast! It's made with short grain brown rice, almond milk, and organic pumpkin!

Pumpkin Rice Pudding Substitutions

Try any of these rice pudding ingredient swaps:

Rice: Instead of short grain brown rice, use regular brown rice. Start with about 1/2 cup less almond milk (so about 1.5 cups) and add more as needed until the rice is done cooking.

Milk: Any dairy or non-dairy milk works great. Oat milk would be delicious!

Sweetener: Replace the maple syrup with the same amount of honey (the rice pudding won’t be vegan if making this change).

Spices: Use store-bought or homemade pumpkin pie spice.

FAQ

Is rice pudding dessert or breakfast?

Rice pudding is typically a dessert, but this pumpkin rice pudding could totally pass for breakfast! Top with sliced banana, fresh berries, spiced nuts, and a drizzle of maple syrup for the ultimate fall breakfast.

How can you thin out rice pudding?

Rice pudding is supposed to be pretty thick. Once cooked, if it’s too thick for your liking, add 1-2 tablespoons of additional milk at a time until you reach the desired consistency.

Storage

Pumpkin pie rice pudding tastes great as leftovers! Let the rice pudding cool completely, transfer to an airtight container, and refrigerate for up to 5 days.

When ready to reheat, transfer the rice pudding into a medium pot set over low heat. Mix in about 1/4 to 1/2 cup of milk and heat until warmed through, stirring occasionally.

This pumpkin spice rice pudding is so healthy you could eat it for breakfast! It's made with short grain brown rice, almond milk, and organic pumpkin!

Serving Suggestions

Top bowls of pumpkin rice pudding with a drizzle of milk or maple syrup, sprinkle of pumpkin pie spice, or handful of toasted pumpkin seeds. You can’t go wrong!

Ingredients

  • 1 cup short grain brown rice
  • 2.5 cups unsweetened almond milk divided
  • 1/4 cup maple syrup
  • 2 teaspoons pumpkin pie spice store-bought or homemade
  • 1/2 cup pumpkin purée canned or homemade

Instructions 

  • Place brown rice, 2 cups almond milk, maple syrup, and pumpkin pie spice in a medium pot over high heat. Mix well and bring to a boil.

  • Once boiling, reduce the heat to low and cover. Let simmer for 30-35 minutes (there should still be some liquid left).

  • Mix in the pumpkin and continue to simmer for an additional 10-20 minutes, or until the rice is cooked through and the consistency is thick.

    Oatmeal cooked in a pan with a wooden spoon.
  • Mix in the remaining 1/2 cup of almond milk. Serve hot with a splash of milk on top.

Tips & Notes

  • Storage: Let the rice pudding cool completely, transfer to an airtight container, and refrigerate for up to 5 days.
  • To Reheat: Transfer the rice pudding into a medium pot set over low heat. Mix in about 1/4 to 1/2 cup of milk and heat until warmed through, stirring occasionally.

Nutrition facts

Calories: 162kcal Carbohydrates: 35g Protein: 2g Fat: 2g Fiber: 3g Sugar: 14g



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