cooking food recipe
[ad_1] This addictive Spanish starter has been given a healthier twist without sacrificing flavor. Quartered new potatoes are perfectly roasted with olive oil, sea salt, and black pepper. The bravas sauce, made with chopped tomatoes, garlic, onion, smoked paprika, and…
[ad_1] Have you heard of fire cider? We brought in best-selling author and physician Dr. Ian Smith to break down whether this trendy drink is actually good for you. (He also tackled other health trends like hydrogen peroxide for ear…
[ad_1] If you haven’t gotten on board with making your own granola yet, I highly recommend it. Not only for the taste, but for the huge cost savings. To buy an average bag of natural granola, the cost ranges from…
[ad_1] Simple, healthy recipe for chicken parmesan using low-carb breading that is also grain-free, easy to digest, and legal for gut healing diets like GAPS. If you love the special texture of breaded chicken breast but are reducing the carbs…
[ad_1] Simple grilled spring greens with homemade lemon parsley butter make the perfect side dish as we start to welcome some sunshine to the year! What I love about spring and summer in terms of food is the wide availability…
[ad_1] If you’ve never had green chile chicken, it’s a traditional dish renowned for tender chicken breast smothered in a spicy, savory blend of chiles. I haven’t known anyone to not like the flavors – even vegans make their own version…
[ad_1] If you’re on Instagram or TikTok, you’ve probably heard of nature cereal. It’s supposed to be a breakfast or snack option that’s bursting with healthy qualities. So, we brought in best-selling author and physician Dr. Ian Smith to explain…
[ad_1] Breakfast can be the hardest meal of the day, especially when you’re rushing out the door in the morning. These chocolate chip whey protein waffles are a wonderful make-ahead option. Store them in the freezer and pop in the…
[ad_1] You’ll love these vegan summer rolls with a fresh mango dipping sauce and a creamy peanut butter dipping sauce. The perfect lunch or snack for the warm months. Baked tofu is one of my new favourite things. Forget all…
[ad_1] I know few people who have NOT at least tried the wonder of stovetop candied pecans? It’s almost a rite of passage here in the south! One of my favorite childhood memories was picking pecans in Batesburg, South Carolina…